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Tag: dining out

Health Coaching Session with Dr. Glenn Livingston

September 18, 2018 atfpodcast 1 Comment

You may not believe it but even coaches need coaching from time to time. That’s why I’m very excited to…

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Posted in: Expert Interview, health, Show Notes Filed under: binge eating, cancer, chocolate, diet, dining out, disease, eating out, exercise, fitness, food, health, mental health, nutrition, obesity, podcast, sugar, Tampa, Tampa fitness, Tampa podcast, wellness, workout

Tips to Eating Healthy While Eating Out

May 7, 2018 atfpodcast

Whether it be for work or a hatred for cooking, eating out multiple times a week is a regular occurrence…

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Posted in: Dining Out, Fitness, health, nutrition, Show Notes Filed under: clean eating, diet, dining out, eating out, exercise, fitness, food, health, healthy eating, nutrition, parenting, podcast, restaurant, takeout, Tampa, wellness, workout, yoga

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