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Tag: yoga

Travel Epiphanies

October 22, 2018 atfpodcast

On the road again, I can’t wait to take Addicted to Fitness on the road again. I’m no Willie Nelson,…

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Posted in: Fitness, health, nutrition Filed under: baby, diet, eating out, exercise, fitness, food, health, healthy eating, motherhood, nutrition, parenthood, parenting, podcast, Tampa, Tampa fitness, Tampa podcast, wellness, workout, yoga

HILIT Workouts are the new HIIT Workouts

August 27, 2018 atfpodcast

Shannon and I are back this week with our very own discussion about the newest fitness trend. Before we jump the…

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Posted in: Fitness, health, Research Breakdown, Show Notes Filed under: barre, exercise, fitness, gym, health, HIIT, HILIT, podcast, Stick Mobility, Tampa, Tampa fitness, Tampa podcast, wellness, workout, yoga

“Healthy” Treats Taste Test

August 6, 2018 atfpodcast

We’re bringing you a super sweet (hint, hint) episode this week. Before we jump into the tasty portion of this week’s podcast,…

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Posted in: Fitness, health, nutrition, Product Review Filed under: exercise, fitness, food, health, healthy eating, nutrition, podcast, Stick Mobility, sugar, Tampa, Tampa fitness, Tampa podcast, workout, yoga

Shannon’s Fitness Journey

May 28, 2018 atfpodcast

Welcome back! Today’s podcast was a request from one of our listeners. As Nick has shared his fitness story in…

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Posted in: Fitness, health, Show Notes Filed under: baby, cheerleading, diet, exercise, fatherhood, fitness, health, motherhood, parenting, podcast, Tampa, Tampa fitness, wellness, yoga

Tips to Eating Healthy While Eating Out

May 7, 2018 atfpodcast

Whether it be for work or a hatred for cooking, eating out multiple times a week is a regular occurrence…

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Posted in: Dining Out, Fitness, health, nutrition, Show Notes Filed under: clean eating, diet, dining out, eating out, exercise, fitness, food, health, healthy eating, nutrition, parenting, podcast, restaurant, takeout, Tampa, wellness, workout, yoga

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Recent Posts

  • Peloton Bike Live Review
  • Getting Healthy with Team Sports & Setting Goals
  • Travel Epiphanies

Recent Comments

  • Getting Healthy with Team Sports & Setting Goals – Addicted to Fitness Podcast on An Interview with Stick Mobility Co-founder Dennis Dunphy
  • Probiotics, Fermented Foods and Poop Transplants – Addicted to Fitness Podcast on Health Coaching Session with Dr. Glenn Livingston
  • Health Coaching Session with Dr. Glenn Livingston – Addicted to Fitness Podcast on An Interview with the Author of “Never Binge Again” Dr. Glenn Livingston

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