We take the Addicted to Fitness DeLorean all the way back to 2016 and the very first Girl Scout Cookie…
We are back with another trendy topic this week – intermittent fasting! Grab a big cup of coffee and let’s…
Shannon and I do our best to stay up to date with all the latest health & fitness trends. One…
Superfoods are the main topic of discussion on this week’s Addicted to Fitness, but before we examine a pair of…