On this week’s Addicted to Fitness podcast, we review a pair of health articles that will help you achieve more…
We’ve been looking for an essential oils expert to have on Addicted to Fitness for quite some time, which is…
The ATF podcast typically features discussions about nutrition, exercise or how we like our coffee (we talk A LOT about…
Shannon and I inform you about a pair of troublesome health issues that are currently on the rise on this…
This week’s Addicted to Fitness addresses the delicate mental health subject of suicide. Shannon and I share our personal experience…
Shannon and I describe our experience with the common, yet often undiagnosed, health disorder postpartum anxiety on this week’s Addicted…