We’ve been looking for an essential oils expert to have on Addicted to Fitness for quite some time, which is…
We frequently discuss plant-based nutrition on the ATF podcast, but this week we’re bringing you an interview with an expert…
You may not believe it but even coaches need coaching from time to time. That’s why I’m very excited to…
This week’s Addicted to Fitness addresses the delicate mental health subject of suicide. Shannon and I share our personal experience…
A common theme that Shannon and I have been discovering during our recent interviews with health & fitness professionals is…