This week’s Addicted to Fitness addresses the delicate mental health subject of suicide. Shannon and I share our personal experience…
Thanks for stopping by! Today’s podcast was a highly anticipated episode (for us especially), as we are finally hearing straight…
This week’s Addicted to Fitness features a throwback episode from when the podcast was known as the ETT Wrap Show.…
Welcome back! Today’s podcast was a request from one of our listeners. As Nick has shared his fitness story in…
Shannon and I do our best to stay up to date with all the latest health & fitness trends. One…
A common theme that Shannon and I have been discovering during our recent interviews with health & fitness professionals is…
Whether it be for work or a hatred for cooking, eating out multiple times a week is a regular occurrence…
Shannon and I describe our experience with the common, yet often undiagnosed, health disorder postpartum anxiety on this week’s Addicted…
Shannon and I are becoming more and more aware of the importance of mobility and stretching to overall fitness. Two…
Superfoods are the main topic of discussion on this week’s Addicted to Fitness, but before we examine a pair of…