We are back with another trendy topic this week – intermittent fasting! Grab a big cup of coffee and let’s…
Hope you’re as pumped for this week’s episode as we are, because we have an interview for you all! Interview…
This week we’re talking sneaky sugar on food labels and we’re doing our first guide on the trendy Keto Diet.…
As always, thanks for stopping by to get all the juicy details from our recent podcast episode. We know that…
This week’s Addicted to Fitness addresses the delicate mental health subject of suicide. Shannon and I share our personal experience…
This week’s Addicted to Fitness features a throwback episode from when the podcast was known as the ETT Wrap Show.…
Welcome back! Today’s podcast was a request from one of our listeners. As Nick has shared his fitness story in…
Shannon and I do our best to stay up to date with all the latest health & fitness trends. One…
Whether it be for work or a hatred for cooking, eating out multiple times a week is a regular occurrence…
Superfoods are the main topic of discussion on this week’s Addicted to Fitness, but before we examine a pair of…