This week’s Addicted to Fitness features a throwback episode from when the podcast was known as the ETT Wrap Show.…
Welcome back! Today’s podcast was a request from one of our listeners. As Nick has shared his fitness story in…
Shannon and I do our best to stay up to date with all the latest health & fitness trends. One…
A common theme that Shannon and I have been discovering during our recent interviews with health & fitness professionals is…
Whether it be for work or a hatred for cooking, eating out multiple times a week is a regular occurrence…
Shannon and I are becoming more and more aware of the importance of mobility and stretching to overall fitness. Two…
Superfoods are the main topic of discussion on this week’s Addicted to Fitness, but before we examine a pair of…