Shannon and I are back this week with our very own discussion about the newest fitness trend. Before we jump the…
We take the Addicted to Fitness DeLorean all the way back to 2016 and the very first Girl Scout Cookie…
This week’s Addicted to Fitness features a highly anticipated conversation with fitness expert Trevor Anderson. The short list of Trevor’s…
We’re bringing you a super sweet (hint, hint) episode this week. Before we jump into the tasty portion of this week’s podcast,…
We’ve addressed the important health topic of binge eating on the ATF podcast before, but this week we’re bringing you…
We are back with another trendy topic this week – intermittent fasting! Grab a big cup of coffee and let’s…
Hope you’re as pumped for this week’s episode as we are, because we have an interview for you all! Interview…
This week’s Addicted to Fitness addresses the delicate mental health subject of suicide. Shannon and I share our personal experience…
This week’s Addicted to Fitness features a throwback episode from when the podcast was known as the ETT Wrap Show.…
Welcome back! Today’s podcast was a request from one of our listeners. As Nick has shared his fitness story in…