We’ve been looking for an essential oils expert to have on Addicted to Fitness for quite some time, which is…
We frequently discuss plant-based nutrition on the ATF podcast, but this week we’re bringing you an interview with an expert…
You may not believe it but even coaches need coaching from time to time. That’s why I’m very excited to…
We’ve been looking for a supplements expert to have on Addicted to Fitness for quite some time, which is why…
This week’s Addicted to Fitness features a highly anticipated conversation with fitness expert Trevor Anderson. The short list of Trevor’s…
We’ve addressed the important health topic of binge eating on the ATF podcast before, but this week we’re bringing you…
Hope you’re as pumped for this week’s episode as we are, because we have an interview for you all! Interview…
Thanks for stopping by! Today’s podcast was a highly anticipated episode (for us especially), as we are finally hearing straight…
A common theme that Shannon and I have been discovering during our recent interviews with health & fitness professionals is…
Shannon and I are becoming more and more aware of the importance of mobility and stretching to overall fitness. Two…