On this week’s Addicted to Fitness podcast, we review a pair of health articles that will help you achieve more…
On the road again, I can’t wait to take Addicted to Fitness on the road again. I’m no Willie Nelson,…
We’ve been looking for an essential oils expert to have on Addicted to Fitness for quite some time, which is…
We frequently discuss plant-based nutrition on the ATF podcast, but this week we’re bringing you an interview with an expert…
Gut health is a topic we discuss frequently on ATF, but this week we actually broach a specific aspect of…
You may not believe it but even coaches need coaching from time to time. That’s why I’m very excited to…
Shannon and I inform you about a pair of troublesome health issues that are currently on the rise on this…
We’ve been looking for a supplements expert to have on Addicted to Fitness for quite some time, which is why…
We take the Addicted to Fitness DeLorean all the way back to 2016 and the very first Girl Scout Cookie…
We’ve addressed the important health topic of binge eating on the ATF podcast before, but this week we’re bringing you…