We frequently discuss plant-based nutrition on the ATF podcast, but this week we’re bringing you an interview with an expert…
Gut health is a topic we discuss frequently on ATF, but this week we actually broach a specific aspect of…
You may not believe it but even coaches need coaching from time to time. That’s why I’m very excited to…
Shannon and I inform you about a pair of troublesome health issues that are currently on the rise on this…
We’ve been looking for a supplements expert to have on Addicted to Fitness for quite some time, which is why…
Shannon and I are back this week with our very own discussion about the newest fitness trend. Before we jump the…
We take the Addicted to Fitness DeLorean all the way back to 2016 and the very first Girl Scout Cookie…
We’ve addressed the important health topic of binge eating on the ATF podcast before, but this week we’re bringing you…
We are back with another trendy topic this week – intermittent fasting! Grab a big cup of coffee and let’s…
Hope you’re as pumped for this week’s episode as we are, because we have an interview for you all! Interview…